Feature_Image_tips-to-reduce-stress

THIS POST MAY CONTAIN AFFILIATE LINKS. PLEASE READ MY DISCLOSURE FOR MORE INFO.

Journaling is such a great idea to help stress relief. I also like the other tips like adding selfcare in your everyday routine and set boundaries. Read more on www.HelloPeacefulMind.com

Julie

mrs.julie.voss@gmail.com

Julie was diagnosed with anxiety and depression during the summer of 2016 and have since been fighting mental health stigmas by bringing awareness on the subject and sharing tips to help people become happier. Read Julie’s inspiring story, “My Journey Into Acknowledging The Depression.” Feel free to send a message to Julie here.

No Comments

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.