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Stop negative self-talk and thinking by identifying cognitive distortions. Improve mood, reduce stress, feel better. Cognitive Behavioral self-help.

James Voss, MA, LMHCA

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James is a mental health counselor, specializing in the treatment of anxiety, depression, and substance use related issues. James emphasizes the therapeutic relationship with his clients and uses a wide range of techniques to help reduce distress and foster psychological flexibility.

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