Negative self-talk-thought-logs–cognitive-behavioral-therapy

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Find out how to stop negative #self-talk and be more #confident with the #cognitive triangle, by using a #thoughtlog on www.HelloPeacfulMind.com

James Voss, MA, LMHCA

[email protected]

James is a mental health counselor, specializing in the treatment of anxiety, depression, and substance use related issues. James emphasizes the therapeutic relationship with his clients and uses a wide range of techniques to help reduce distress and foster psychological flexibility.

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