Discover how Marika Moffitt changed her relationship with alcohol to follow her dream of becoming a pet photographer. #sober #depression #mentalhealth #followyourdreams

How To Change Your Relationship With Alcohol

Today, I’m excited to share with you my very first interview for Hello Peaceful Mind with my friend Marika from Dirtie Dog Photography. She has been sober for four years and wanted to share her experience with alcohol with you. In this interview, you will find resources to help you evaluate your relationship with alcohol, how to…

Are you creating a routine? here is everything you need to know before you start. Read the full article on www.HelloPeacefulMind.com

What You Need To Know About Creating A Routine

It took me years to finally get to a routine that I felt comfortable with. It was hard to find time for my full-time job, Hello Peaceful Mind, and my wellbeing. After being diagnosed with moderate major depression and anxiety, I realized that it was important to be more active and eat healthier. But the truth…

What is the American dream today? The definition of success is no longer about owning a house, a couple of cars, and having a family.

What Is The American Dream Of Today

The past few years I have been thinking a lot about the American Dream. As you probably know, I grew up in France. And honestly, I would have never thought that I would live in this country one day. The funny thing is when you are an adult, the definition of success is similar everywhere around the…