Meal planning totally changed my life, now I can relax instead of stressing out about dinner! This article is explaining well how to and the benefits of meal planning. Read it on www.HelloPeacefulMind.com

How To Reduce Your Stress By Planning Your Meals

How many times did the thought of “What’s for dinner?” make you feel stressed or anxious? I can tell you that from the moment I had kids, this became a major stressor. The main two reasons were that it became my responsibility to provide them with healthy meals and money stretched much tighter. Once food allergies were thrown into…